Sound Healing with Stacey Griffin (Shift Meditation
Stacey Griffin is the founder of Shift Meditation, where she creates immersive sound healing and meditation experiences around Amsterdam and the world.
A pioneer in the field of sound healing, she also speaks at conferences on the topic of sound as medicine and is part of the multi-dimensional music group End of Time. For the past two years, she's also been co-creating the opening meditations in the Gardens of Babylon and at Wild as the Moon.
At a Shift sound bath meditation, you can expect to hear an improvised meditative concert that is tuned to the energy of the group. Instruments such as quartz crystal singing bowls, gongs, drums, chimes, drones, Himalayan singing bowls, tuning forks and vocal toning are used to bring you into the theta brainwave state where deep relaxation, stress release, healing and creative insight can occur.
Discover more at www.shiftmeditation.com